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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
04/03/23 10,804m 45:23.8 2:06.0 View workout
04/03/23 20,239m 1:20:00.0 1:58.5 View workout
04/02/23 15,115m 1:00:04.1 1:59.2 View workout
03/30/23 12,000m 59:50.0 2:29.5

LifeFitness water rower meters reading: 15,316
But it’s a water rower so idk

 View workout
03/28/23 7,368m 31:03.6 2:06.4 View workout
03/28/23 7,474m 31:43.4 2:07.3 View workout
03/28/23 6,008m 24:11.0 2:00.7 View workout
03/28/23 2,353m 10:07.2 2:09.0 View workout
03/28/23 5,375m 23:56.4 2:13.6 View workout
03/28/23 4,000m 12:44.4 1:35.5

500m/2:00r

 View workout
03/28/23 3,680m 15:04.5 2:02.8 View workout
03/28/23 7,474m 31:43.4 2:07.3 View workout
03/27/23 10,830m 45:03.8 2:04.8 View workout
03/27/23 15,023m 1:00:04.2 1:59.9 View workout
03/27/23 18,691m 1:15:00.0 2:00.3

15:00/1:00r

 View workout
03/26/23 11,490m 45:02.8 1:57.6 View workout
03/26/23 11,434m 45:00.7 1:58.0 View workout
03/23/23 4,703m 20:00.0 2:07.5 View workout
03/23/23 14,690m 1:00:02.8 2:02.6 View workout
03/23/23 1,218m 5:03.5 2:04.5 View workout