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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
05/09/23 435m 4:03.9 4:40.3 View workout
05/09/23 1,000m 3:15.4 1:37.7 View workout
05/09/23 471m 3:57.4 4:12.0 View workout
05/09/23 1,000m 3:16.5 1:38.2 View workout
05/09/23 3,546m 15:08.8 2:08.1 View workout
05/07/23 10,716m 45:00.0 2:05.9

45:00

 View workout
05/07/23 10,664m 45:00.0 2:06.5 View workout
05/07/23 8,010m 32:35.8 2:02.0 View workout
05/06/23 11,647m 45:00.0 1:55.9 View workout
05/06/23 11,602m 45:00.0 1:56.3 View workout
05/05/23 7,826m 30:02.9 1:55.1 View workout
05/05/23 15,151m 1:00:00.0 1:58.8

15:00/1:00r

 View workout
05/04/23 8,129m 35:19.9 2:10.3 View workout
05/04/23 8,215m 30:00.0 1:49.5

15:00/3:00r

 View workout
05/03/23 5,637m 24:01.8 2:07.8 View workout
05/03/23 5,200m 22:12.2 2:08.0 View workout
05/03/23 22,019m 1:32:15.8 2:05.7 View workout
05/02/23 3,690m 15:24.6 2:05.2 View workout
05/02/23 11,223m 46:00.8 2:02.9 View workout
05/02/23 7,229m 30:02.8 2:04.6 View workout