Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/23 | 5:00 | 1,536m | 1:37.6 | RowErg | View workout | |
| 09/01/23 | 10:27 | 2,336m | 2:14.3 | RowErg | View workout | |
| 09/01/23 | 5:41 | 1,610m | 1:45.9 | RowErg | View workout | |
| 08/31/23 | 30:01 | 7,940m | 1:53.4 | RowErg | View workout | |
| 08/30/23 | 15:02 | 3,638m | 2:03.9 | RowErg | View workout | |
| 08/29/23 | 5x5:00/4:00r | 7,551m | 1:39.3 | RowErg | View workout | |
| 08/29/23 | 12:03 | 3,022m | 1:59.6 | RowErg | View workout | |
| 08/28/23 | 10:04 | 2,613m | 1:55.6 | RowErg | View workout | |
| 08/28/23 | 10:01 | 2,522m | 1:59.2 | RowErg | View workout | |
| 08/26/23 | 23:05 | 12,016m | 1:55.3 | BikeErg | View workout | |
| 08/25/23 | 7:09 | 1,226m | 2:55.0 | RowErg | View workout | |
| 08/25/23 | 1:33 | 165m | 4:43.0 | RowErg | View workout | |
| 08/25/23 | 10x1:40/0:20r | 4,962m | 1:40.7 | RowErg | View workout | |
| 08/25/23 | 5:24 | 618m | 4:22.6 | RowErg | View workout | |
| 08/25/23 | 10x1:40/0:20r | 5,000m | 1:40.0 | RowErg | View workout | |
| 08/25/23 | 6:10 | 1,508m | 2:02.8 | RowErg | View workout | |
| 08/24/23 | 19:10 | 4,375m | 2:11.4 | RowErg | View workout | |
| 08/23/23 | 5000m | 18:53.8 | 1:53.3 | RowErg | View workout | |
| 08/23/23 | 8:02 | 2,095m | 1:55.0 | RowErg | View workout | |
| 08/22/23 | 1:00:00 | 15,787m | 1:54.0 | RowErg | View workout | |
| 08/18/23 | 30:00 | 7,581m | 1:58.7 | RowErg | View workout | |
| 08/18/23 | 0:18 | 77m | 2:00.7 | RowErg | View workout | |
| 08/18/23 | 1:00:00 | 15,536m | 1:55.8 | RowErg | View workout | |
| 08/17/23 | 15:11 | 7,027m | 2:09.7 | BikeErg | View workout | |
| 08/17/23 | 20:00 | 4,924m | 2:01.8 | RowErg | View workout |