Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/23 | 10:36 | 5,008m | 2:06.9 | BikeErg | View workout | |
| 12/05/23 | 3x6000m/2:00r | 1:12:46.8 | 2:01.3 | RowErg | View workout | |
| 12/04/23 | 20:15 | 5,005m | 2:01.3 | RowErg | View workout | |
| 12/04/23 | 25:11 | 11,520m | 2:11.2 | BikeErg | View workout | |
| 12/04/23 | 2x20:00/2:00r | 10,131m | 1:58.4 | RowErg | View workout | |
| 12/04/23 | 1x20:00/2:00r | 5,020m | 1:59.5 | RowErg | View workout | |
| 12/04/23 | 2:43 | 641m | 2:07.8 | RowErg | View workout | |
| 12/04/23 | 1x20:00/2:00r | 5,245m | 1:54.3 | RowErg | View workout | |
| 12/03/23 | 2x30:00/3:00r | 14,575m | 2:03.4 | RowErg | View workout | |
| 12/02/23 | 41:38 | 18,085m | 2:18.1 | BikeErg | View workout | |
| 12/02/23 | 10:14 | 1,290m | 3:58.0 | RowErg | View workout | |
| 12/02/23 | 10000m | 34:47.6 | 1:44.3 | RowErg | View workout | |
| 12/02/23 | 15:03 | 3,680m | 2:02.6 | RowErg | View workout | |
| 12/01/23 | 3x30:00/3:00r | 22,787m | 1:58.4 | RowErg | View workout | |
| 11/30/23 | 5000m | 20:11.7 | 2:01.1 | RowErg | View workout | |
| 11/30/23 | 1:00:01 | 15,108m | 1:59.1 | RowErg | View workout | |
| 11/29/23 | 16:30 | 4,008m | 2:03.5 | RowErg | View workout | |
| 11/29/23 | 4x20:00/2:00r | 19,972m | 2:00.1 | RowErg | View workout | |
| 11/28/23 | 16:01 | 4,110m | 1:57.0 | RowErg | View workout | |
| 11/28/23 | 3x5000m/2:00r | 59:59.9 | 1:59.9 | RowErg | View workout | |
| 11/28/23 | 8x5:00/1:00r | 10,399m | 1:55.3 | RowErg | View workout | |
| 11/27/23 | 3x20:00/2:00r | 15,150m | 1:58.8 | RowErg | View workout | |
| 11/26/23 | 1:10:00 | 17,417m | 2:00.5 | RowErg | View workout | |
| 11/22/23 | 3:04 | 582m | 2:38.5 | RowErg | View workout | |
| 11/22/23 | 4x10:00/3:00r | 11,471m | 1:44.6 | RowErg | View workout |