Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/24 | 8x200m/0:20r | 4:55.7 | 1:32.4 | RowErg | View workout | |
| 01/17/24 | 7:03 | 1,697m | 2:04.6 | RowErg | View workout | |
| 01/17/24 | 6:02 | 1,560m | 1:56.0 | RowErg | View workout | |
| 01/16/24 | 1:20:03 | 36,136m | 2:12.9 | BikeErg | View workout | |
| 01/16/24 | 2x5000m/2:00r | 39:31.0 | 1:58.5 | RowErg | View workout | |
| 01/16/24 | 5x20:00/2:00r | 24,208m | 2:03.9 | RowErg | View workout | |
| 01/15/24 | 21:32 | 5,013m | 2:08.9 | RowErg | View workout | |
| 01/15/24 | 32:49 | 7,504m | 2:11.2 | RowErg | View workout | |
| 01/14/24 | 30:03 | 6,889m | 2:10.9 | RowErg | View workout | |
| 01/14/24 | 30:01 | 6,788m | 2:12.7 | RowErg | View workout | |
| 01/13/24 | 42620m | 1:31:30.0 | 2:08.8 | BikeErg | View workout | |
| 01/13/24 | 6:15 | 1,499m | 2:05.3 | RowErg | View workout | |
| 01/13/24 | 11:11 | 2,023m | 2:45.9 | RowErg | View workout | |
| 01/13/24 | 5x750m/3:00r | 11:42.3 | 1:33.6 | RowErg | View workout | |
| 01/13/24 | 10:21 | 2,393m | 2:09.8 | RowErg | View workout | |
| 01/13/24 | 6:03 | 1,491m | 2:01.7 | RowErg | View workout | |
| 01/13/24 | 47:59.0 | 10,139m | 2:21.9 | Water | View workout | |
| 01/12/24 | 41:01 | 10,025m | 2:02.7 | RowErg | View workout | |
| 01/12/24 | 40:22 | 10,010m | 2:00.9 | RowErg | View workout | |
| 01/12/24 | 25:39 | 6,224m | 2:03.6 | RowErg | View workout | |
| 01/11/24 | 1:04:13 | 30,011m | 2:08.3 | BikeErg | View workout | |
| 01/11/24 | 12:35 | 3,234m | 1:56.7 | RowErg | View workout | |
| 01/11/24 | 10000m | 39:34.2 | 1:58.7 | RowErg | View workout | |
| 01/11/24 | 3x20:00/2:00r | 14,585m | 2:03.4 | RowErg | View workout | |
| 01/10/24 | 3x6000m/2:30r | 1:13:47.5 | 2:02.9 | RowErg | View workout |