Shawn Flanagan

Log

Date Distance Time Pace Comments Action
08/16/18 316m 1:00.0 1:34.9 View workout
08/16/18 100m 0:18.4 1:32.0 View workout
08/15/18 6,000m 23:03.0 1:55.2 View workout
08/13/18 5,016m 18:55.0 1:53.1 View workout
08/08/18 16,013m 1:06:17.0 2:04.1 View workout
08/04/18 3,500m 12:25.2 1:46.4 View workout
08/02/18 1,000m 3:32.0 1:46.0 View workout
08/02/18 200m 0:40.0 1:40.0 View workout
08/02/18 400m 1:20.0 1:40.0 View workout
08/02/18 600m 2:01.0 1:40.8 View workout
08/02/18 800m 2:42.0 1:41.2 View workout
08/02/18 1,000m 3:19.0 1:39.5 View workout
08/01/18 2,500m 9:24.0 1:52.8 View workout
08/01/18 2,500m 9:09.0 1:49.8 View workout
07/29/18 1,982m 7:20.0 1:50.9 View workout
07/28/18 500m 2:50.0 2:50.0 View workout
07/28/18 2,600m 9:42.0 1:51.9 View workout
07/25/18 5,000m 18:08.0 1:48.8 View workout
07/24/18 2,785m 10:14.4 1:50.3 View workout
07/22/18 1,905m 7:16.0 1:54.4 View workout