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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
09/22/18 5,000m 17:59.1 1:47.9 View workout
09/22/18 103m 0:30.6 2:28.5 View workout
09/20/18 5,000m 18:50.0 1:53.0 View workout
09/20/18 7,500m 28:43.0 1:54.8 View workout
09/20/18 2,500m 8:53.0 1:46.6 View workout
09/18/18 2,500m 10:00.0 2:00.0 View workout
09/18/18 2,500m 9:48.0 1:57.6 View workout
09/18/18 6,000m 22:58.0 1:54.8 View workout
09/18/18 4,000m 15:11.0 1:53.8 View workout
09/14/18 5,000m 18:22.0 1:50.2 View workout
09/13/18 5,000m 18:38.0 1:51.8 View workout
09/12/18 5,000m 18:05.0 1:48.5 View workout
09/10/18 14,873m 1:00:00.0 2:01.0 View workout
09/08/18 5,000m 18:19.0 1:49.9 View workout
09/07/18 5,000m 19:18.0 1:55.8 View workout
09/06/18 5,000m 18:13.0 1:49.3 View workout
09/05/18 2,500m 9:34.0 1:54.8 View workout
09/05/18 2,500m 9:32.0 1:54.4 View workout
09/04/18 500m 2:00.4 2:00.4 View workout
09/04/18 500m 1:59.9 1:59.9 View workout