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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
07/20/18 5,000m 20:00.0 2:00.0 View workout
06/06/18 515m 2:43.1 2:38.3 View workout
06/06/18 2,000m 8:10.5 2:02.6 View workout
06/06/18 2,000m 7:37.8 1:54.4 View workout
05/24/18 2,000m 7:37.9 1:54.4 View workout
05/13/18 2,715m 10:00.0 1:50.4 View workout
05/12/18 4,041m 15:00.0 1:51.3 View workout
05/07/18 5,613m 24:47.8 2:12.5 View workout
04/30/18 5,000m 18:54.5 1:53.4 View workout
04/30/18 687m 2:34.4 1:52.3 View workout
04/19/18 5,175m 20:00.0 1:55.9 View workout
04/07/18 3,952m 15:00.0 1:53.8 View workout
03/14/18 2,018m 8:05.7 2:00.3 View workout
03/14/18 2,500m 9:19.0 1:51.8 View workout
03/14/18 1,019m 4:13.1 2:04.1 View workout
03/02/18 1,622m 6:51.8 2:06.9 View workout
03/01/18 2,018m 8:30.0 2:06.3 View workout
02/06/18 2,045m 7:30.0 1:50.0 View workout
01/13/18 10,014m 42:43.8 2:08.0 View workout
01/13/18 702m 2:46.3 1:58.4 View workout