Shawn Flanagan

Log

Date Distance Time Pace Comments Action
08/24/18 2,500m 9:28.0 1:53.6 View workout
08/24/18 5,000m 18:54.0 1:53.4 View workout
08/23/18 7,738m 30:00.0 1:56.3 View workout
08/23/18 513m 2:03.3 2:00.1 View workout
08/23/18 1,000m 3:49.3 1:54.6 View workout
08/23/18 1,000m 3:45.2 1:52.6 View workout
08/22/18 1,000m 3:40.1 1:50.0 View workout
08/22/18 1,000m 3:33.2 1:46.6 View workout
08/22/18 1,013m 3:41.7 1:49.4 View workout
08/20/18 2,000m 6:50.0 1:42.5 View workout
08/20/18 2,000m 6:47.0 1:41.7 View workout
08/19/18 2,500m 8:59.0 1:47.8 View workout
08/19/18 2,515m 9:27.0 1:52.7 View workout
08/17/18 100m 0:18.0 1:30.0 View workout
08/17/18 6,000m 23:33.7 1:57.8 View workout
08/17/18 2,000m 6:57.0 1:44.2 View workout
08/16/18 5,000m 19:36.9 1:57.6 View workout
08/16/18 1,140m 4:00.0 1:45.2 View workout
08/16/18 1,000m 3:30.5 1:45.2 View workout
08/16/18 500m 1:33.0 1:33.0 View workout