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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
09/30/18 5,000m 19:08.0 1:54.8 View workout
09/29/18 5,000m 19:49.0 1:58.9 View workout
09/28/18 1,000m 3:39.9 1:49.9 View workout
09/28/18 1,000m 3:41.4 1:50.7 View workout
09/28/18 1,000m 3:45.0 1:52.5 View workout
09/28/18 1,000m 3:43.3 1:51.6 View workout
09/28/18 1,000m 3:35.0 1:47.5 View workout
09/27/18 1,000m 3:48.9 1:54.4 View workout
09/27/18 1,000m 3:44.2 1:52.1 View workout
09/27/18 1,000m 3:45.7 1:52.8 View workout
09/27/18 600m 2:16.9 1:54.0 View workout
09/27/18 1,000m 3:39.3 1:49.6 View workout
09/27/18 394m 1:36.0 2:01.8 View workout
09/26/18 5,000m 19:10.0 1:55.0 View workout
09/25/18 5,000m 19:23.0 1:56.3 View workout
09/24/18 5,000m 19:45.0 1:58.5 View workout
09/23/18 5,000m 19:14.0 1:55.4 View workout
09/22/18 1,500m 5:39.0 1:53.0 View workout
09/22/18 1,010m 5:01.1 2:29.0 View workout
09/22/18 2,500m 9:20.5 1:52.1 View workout