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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
01/13/18 10,014m 42:43.8 2:08.0 View workout
01/13/18 702m 2:46.3 1:58.4 View workout
01/07/18 2,166m 10:00.0 2:18.5 View workout
01/01/18 4,817m 21:10.7 2:11.8 View workout
12/29/17 536m 2:08.1 1:59.4 View workout
12/20/17 6,016m 26:12.6 2:10.7 View workout
12/19/17 2,511m 11:20.5 2:15.5 View workout
12/14/17 5,014m 21:57.6 2:11.3 View workout
12/13/17 5,007m 22:16.4 2:13.4 View workout
12/08/17 2,668m 11:00.0 2:03.6 View workout
12/07/17 3,720m 15:00.0 2:00.9 View workout
12/02/17 3,698m 15:00.0 2:01.6 View workout
12/01/17 1,466m 6:00.0 2:02.7 View workout
12/01/17 1,471m 6:00.0 2:02.3 View workout
11/26/17 2,504m 10:22.3 2:04.2 View workout