Andy Bennett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
6,000m |
23:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,000m |
10:39.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
18:04.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,500m |
16:39.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,000m |
14:46.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
4,000m |
14:30.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
507m |
2:10.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,295m |
16:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
7:11.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,014m |
3:20.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
18:28.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,041m |
10:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,009m |
39:14.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,750m |
13:14.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,250m |
4:23.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|