Andy Bennett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
5,095m |
17:30.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,750m |
12:55.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
37:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
8,000m |
29:42.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,000m |
21:15.1 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
4,000m |
14:20.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
17:57.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,000m |
13:46.1 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
16:34.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
6:59.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
3,000m |
10:19.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,795m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
17:03.1 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
8,000m |
30:25.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
17:35.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
18:19.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,403m |
12:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,000m |
38:39.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|