Andy Bennett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
5,000m |
17:13.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/25/23 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
4,000m |
14:13.6 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,000m |
10:38.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
7,473m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,000m |
17:37.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
17:43.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
4,000m |
14:39.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,000m |
21:58.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
900m |
3:01.9 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/05/22 |
6,000m |
22:28.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,933m |
18:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,013m |
19:18.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,000m |
10:00.8 |
1:40.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,000m |
11:06.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
400m |
1:36.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|