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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Andy Bennett

Log

Date Distance Time Pace Comments Action
08/01/22 5,015m 19:29.6 1:56.6 View workout
07/28/22 149m 0:55.6 3:06.5 View workout
02/22/22 2,000m 7:32.3 1:53.0 View workout
02/22/22 4,300m 15:00.0 1:44.6 View workout
02/22/22 517m 2:20.0 2:15.3 View workout
02/19/22 4,000m 13:55.1 1:44.3 View workout
02/19/22 465m 1:53.3 2:01.8 View workout
02/13/22 5,000m 19:16.7 1:55.6 View workout
02/13/22 3,000m 10:11.7 1:41.9 View workout
02/09/22 7,606m 30:06.0 1:58.7 View workout
02/06/22 3,000m 10:27.0 1:44.5 View workout
02/04/22 8,000m 30:47.8 1:55.4 View workout
02/01/22 5,000m 19:11.9 1:55.1 View workout
02/01/22 3,000m 10:03.9 1:40.6 View workout
01/30/22 6,000m 22:38.5 1:53.2 View workout
01/27/22 5,000m 18:28.7 1:50.8 View workout
01/23/22 2,835m 10:00.0 1:45.8 View workout
12/21/21 1,200m 4:24.1 1:50.0 View workout
09/30/21 4,000m 14:43.6 1:50.4 View workout
09/26/21 5,000m 23:55.4 2:23.5 View workout