Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
7,035m |
12:00.0 |
1:42.3 |
BikeErg |
|
View workout
|
01/28/21 |
9,045m |
18:01.2 |
1:59.5 |
BikeErg |
|
View workout
|
01/27/21 |
4,021m |
8:54.6 |
2:12.9 |
BikeErg |
|
View workout
|
01/27/21 |
30,336m |
1:00:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
01/26/21 |
4,014m |
8:56.5 |
2:13.6 |
BikeErg |
|
View workout
|
01/26/21 |
2,018m |
8:50.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/26/21 |
20,000m |
38:06.0 |
1:54.3 |
BikeErg |
|
View workout
|
01/26/21 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/26/21 |
1,576m |
6:22.1 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
5,059m |
10:05.6 |
1:59.7 |
BikeErg |
|
View workout
|
01/25/21 |
4,019m |
9:06.1 |
2:15.8 |
BikeErg |
|
View workout
|
01/25/21 |
29,390m |
1:00:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
01/25/21 |
617m |
1:30.0 |
2:25.8 |
BikeErg |
|
View workout
|
01/24/21 |
4,618m |
10:04.4 |
|
MultiErg |
|
View workout
|
01/24/21 |
6,000m |
15:19.9 |
1:52.8 |
MultiErg |
|
View workout
|
01/24/21 |
4,320m |
9:15.8 |
1:55.1 |
MultiErg |
|
View workout
|
01/24/21 |
6,000m |
15:47.3 |
1:55.9 |
MultiErg |
|
View workout
|
01/24/21 |
4,260m |
9:02.2 |
1:56.1 |
MultiErg |
|
View workout
|
01/24/21 |
6,000m |
15:48.0 |
1:56.8 |
MultiErg |
|
View workout
|
01/24/21 |
4,226m |
8:14.0 |
1:56.8 |
BikeErg |
|
View workout
|