Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/21 |
3,026m |
12:04.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/24/21 |
3,500m |
13:35.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/23/21 |
6,000m |
14:21.4 |
2:23.5 |
BikeErg |
|
View workout
|
01/23/21 |
24,000m |
45:42.3 |
1:54.2 |
BikeErg |
|
View workout
|
01/23/21 |
6,000m |
12:12.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/22/21 |
6,000m |
13:21.7 |
2:13.6 |
BikeErg |
|
View workout
|
01/22/21 |
12,000m |
23:05.2 |
1:55.4 |
BikeErg |
|
View workout
|
01/22/21 |
12,000m |
22:54.0 |
1:54.5 |
BikeErg |
|
View workout
|
01/22/21 |
6,000m |
12:30.4 |
2:05.0 |
BikeErg |
|
View workout
|
01/21/21 |
31,042m |
1:01:03.6 |
1:58.0 |
BikeErg |
|
View workout
|
01/21/21 |
3,016m |
6:17.9 |
2:05.2 |
BikeErg |
|
View workout
|
01/20/21 |
2,014m |
8:41.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,553m |
6:15.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/20/21 |
10,023m |
41:05.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
2,011m |
8:49.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,019m |
19:52.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,000m |
18:54.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,018m |
19:24.4 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/18/21 |
2,020m |
8:54.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/18/21 |
15,039m |
1:00:05.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|