Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
3,000m |
5:33.8 |
1:51.2 |
BikeErg |
|
View workout
|
02/03/21 |
3,000m |
5:37.3 |
1:52.4 |
BikeErg |
|
View workout
|
02/03/21 |
3,000m |
5:37.5 |
1:52.5 |
BikeErg |
|
View workout
|
02/03/21 |
3,000m |
5:39.4 |
1:53.1 |
BikeErg |
|
View workout
|
02/03/21 |
4,016m |
7:47.9 |
1:56.5 |
BikeErg |
|
View workout
|
02/03/21 |
3,136m |
13:06.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
02/02/21 |
4,182m |
9:07.1 |
2:10.8 |
BikeErg |
|
View workout
|
02/02/21 |
16,000m |
28:37.2 |
1:47.3 |
BikeErg |
|
View workout
|
02/02/21 |
7,160m |
14:18.4 |
1:59.8 |
BikeErg |
|
View workout
|
01/31/21 |
2,032m |
4:50.5 |
2:22.9 |
BikeErg |
|
View workout
|
01/31/21 |
80,000m |
2:33:45.8 |
1:55.3 |
BikeErg |
|
View workout
|
01/31/21 |
4,208m |
8:31.8 |
2:01.6 |
BikeErg |
|
View workout
|
01/30/21 |
6,180m |
13:43.6 |
2:13.2 |
BikeErg |
|
View workout
|
01/30/21 |
26,675m |
50:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
01/30/21 |
7,129m |
14:07.0 |
1:58.8 |
BikeErg |
|
View workout
|
01/29/21 |
4,529m |
9:54.7 |
2:11.3 |
BikeErg |
|
View workout
|
01/29/21 |
24,000m |
43:17.8 |
1:48.2 |
BikeErg |
|
View workout
|
01/29/21 |
7,606m |
15:06.3 |
1:59.1 |
BikeErg |
|
View workout
|
01/28/21 |
11,103m |
22:08.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/28/21 |
5,731m |
10:00.0 |
1:44.6 |
BikeErg |
|
View workout
|