Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
33,279m |
1:10:07.0 |
2:06.4 |
BikeErg |
|
View workout
|
02/13/21 |
10,429m |
21:19.9 |
2:02.7 |
BikeErg |
|
View workout
|
02/13/21 |
9,000m |
34:51.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
02/13/21 |
9,000m |
34:51.3 |
1:56.1 |
RowErg |
Lwt |
View workout
|
02/13/21 |
3,300m |
14:15.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/13/21 |
3,300m |
14:15.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
02/12/21 |
6,632m |
13:59.0 |
2:06.5 |
BikeErg |
|
View workout
|
02/12/21 |
18,729m |
36:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
02/12/21 |
5,289m |
10:10.4 |
1:55.4 |
BikeErg |
|
View workout
|
02/11/21 |
10,028m |
20:35.9 |
2:03.2 |
BikeErg |
|
View workout
|
02/11/21 |
18,000m |
33:13.2 |
1:50.7 |
BikeErg |
|
View workout
|
02/11/21 |
7,607m |
14:50.1 |
1:57.0 |
BikeErg |
|
View workout
|
02/10/21 |
1,149m |
5:00.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
14,000m |
26:40.9 |
1:54.3 |
BikeErg |
|
View workout
|
02/10/21 |
7,000m |
27:27.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,023m |
20:42.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/09/21 |
10,339m |
21:06.2 |
2:02.4 |
BikeErg |
|
View workout
|
02/09/21 |
21,171m |
40:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
02/09/21 |
5,130m |
10:06.2 |
1:58.1 |
BikeErg |
|
View workout
|
02/08/21 |
5,593m |
11:05.7 |
1:59.0 |
BikeErg |
|
View workout
|