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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Domenico Grullo

Log

Date Distance Time Pace Comments Action
03/01/21 2,000m 6:14.6 1:33.6 View workout
03/01/21 3,189m 13:22.5 2:05.8 View workout
02/27/21 1,037m 2:27.6 2:22.3 View workout
02/27/21 18,000m 35:23.5 1:57.9 View workout
02/27/21 10,267m 21:46.5 2:07.2 View workout
02/27/21 13,575m 27:40.4 2:02.3 View workout
02/26/21 3,068m 6:50.5 2:13.8 View workout
02/26/21 12,000m 22:48.1 1:54.0 View workout
02/26/21 9,000m 34:39.4 1:55.5 View workout
02/26/21 3,003m 12:46.2 2:07.5 View workout
02/25/21 4,030m 8:49.4 2:11.3 View workout
02/25/21 8,000m 13:42.5 1:42.8 View workout
02/25/21 7,023m 14:17.6 2:02.1 View workout
02/23/21 26,024m 56:22.8 2:09.9 View workout
02/22/21 16,017m 32:34.2 2:02.0 View workout
02/22/21 1,277m 5:35.8 2:11.4 View workout
02/22/21 8,011m 32:31.4 2:01.7 View workout
02/21/21 4,768m 10:01.0 2:06.0 View workout
02/21/21 6,039m 11:45.4 1:56.8 View workout
02/21/21 18,000m 33:41.6 1:52.3

6 rounds:
10 Power snatch dbs
15 sit-ups
10 dbs squat

 View workout