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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Domenico Grullo

Log

Date Distance Time Pace Comments Action
08/19/20 4,021m 16:59.3 2:06.7 View workout
08/19/20 1,500m 4:29.2 1:29.7 View workout
08/19/20 3,173m 13:05.8 2:03.8 View workout
08/18/20 1,015m 4:27.8 2:11.9 View workout
08/18/20 6,000m 24:22.2 2:01.8 View workout
08/18/20 3,013m 13:03.0 2:09.9 View workout
08/17/20 1,014m 4:23.0 2:09.6 View workout
08/17/20 4,000m 14:22.7 1:47.8 View workout
08/17/20 3,009m 12:33.1 2:05.1 View workout
08/15/20 2,216m 9:38.7 2:10.5 View workout
08/15/20 2,936m 10:00.0 1:42.1 View workout
08/15/20 2,674m 11:05.0 2:04.3 View workout
08/14/20 1,527m 6:28.1 2:07.0 View workout
08/14/20 4,500m 18:15.8 2:01.7 View workout
08/14/20 2,124m 8:49.7 2:04.6 View workout
08/13/20 515m 2:13.0 2:09.1 View workout
08/13/20 4,000m 14:57.2 1:52.1

E4MOM +10 hang power snatch

 View workout
08/13/20 2,544m 10:33.6 2:04.5 View workout
08/12/20 519m 2:12.6 2:07.7 View workout
08/12/20 4,000m 15:35.6 1:56.9 View workout