ben jenkins

Log

Date Distance Time Pace Comments Action
03/15/22 8,888m 34:14.2 1:55.5 View workout
03/15/22 2,000m 6:08.4 1:32.1 View workout
03/15/22 330m 1:57.4 2:57.8 View workout
03/15/22 253m 0:48.1 1:35.0

Fmmuddy metres.

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03/14/22 1,898m 7:55.0 2:05.1 View workout
03/14/22 10,000m 37:13.8 1:51.6 View workout
03/13/22 446m 1:28.6 1:39.3 View workout
03/12/22 10,085m 40:17.5 1:59.8

Hm

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03/12/22 1,800m 8:00.0 2:13.3

Otw warmup.

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03/12/22 11,800m 1:06:00.0 2:47.7

Otw 8+

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03/10/22 3,806m 15:33.1 2:02.5 View workout
03/10/22 7,990m 30:00.0 1:52.6 View workout
03/09/22 1,200m 3:36.7 1:30.2 View workout
03/09/22 336m 3:09.8 4:42.4 View workout
03/09/22 11,800m 1:05:00.0 2:45.2

Otw 8+

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03/08/22 5,232m 21:53.7 2:05.5 View workout
03/08/22 6,500m 23:57.0 1:50.5 View workout
03/07/22 2,020m 7:51.2 1:56.6 View workout
03/07/22 10,000m 36:43.1 1:50.1 View workout
03/06/22 1,667m 7:02.4 2:06.6

Post OTW fmmuddy metres

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