ben jenkins

Log

Date Distance Time Pace Comments Action
02/11/22 4,000m 14:48.3 1:51.0 View workout
02/11/22 574m 2:41.7 2:20.8 View workout
02/07/22 3,000m 10:31.0 1:45.1 View workout
02/07/22 1,000m 3:49.8 1:54.9 View workout
02/06/22 11,000m 1:15:00.0 3:24.5

8+ training and drills.

View workout
02/06/22 2,000m 7:55.0 1:58.7

9s warmup

View workout
02/06/22 1,000m 3:45.0 1:52.5

8’s warmup.

View workout
02/05/22 6,300m 45:00.0 3:34.2

Windy quad sculls session in place of cancelled Peterborough Head.

View workout
01/30/22 113m 0:29.5 2:10.5 View workout
01/30/22 335m 1:00.0 1:29.5 View workout
01/30/22 500m 1:58.1 1:58.1 View workout
01/30/22 500m 2:03.3 2:03.3 View workout
01/30/22 12,000m 1:10:00.0 2:55.0

Quad sculls. 1st time sculling in months and it showed.

View workout
01/29/22 8,200m 50:00.0 3:02.9

8s selection racing.

View workout
01/29/22 3,000m 15:00.0 2:30.0

Otw Warmup

View workout
01/25/22 6,016m 26:56.3 2:14.3

Hm

View workout
01/24/22 2,034m 8:11.0 2:00.6

Hm

View workout
01/22/22 1,800m 6:22.1 1:46.1

Northampton Head of the River - 8+ Race.

View workout
01/22/22 2,000m 10:00.0 2:30.0

Head of the river to/from start finish.

View workout
01/22/22 1,500m 10:00.0 3:20.0

Head of the river warmup

View workout