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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ben jenkins

Log

Date Distance Time Pace Comments Action
05/03/22 1,110m 1:00:00.0 27:01.6 View workout
05/02/22 10,873m 45:00.0 2:04.1 View workout
05/01/22 10,000m 40:09.7 2:00.4 View workout
04/30/22 353m 1:24.1 1:59.1 View workout
04/30/22 479m 4:56.4 5:09.3 View workout
04/29/22 4,527m 23:19.5 2:34.5 View workout
04/29/22 1,618m 5:55.6 1:49.8 View workout
04/28/22 6,000m 23:44.7 1:58.7 View workout
04/27/22 9,500m 1:00:00.0 3:09.4

Double with Piero.

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04/25/22 1,695m 7:01.7 2:04.3 View workout
04/21/22 3,713m 16:55.7 2:16.7 View workout
04/20/22 3,909m 17:45.8 2:16.3 View workout
04/20/22 1,500m 6:00.0 2:00.0

Warmup

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04/20/22 8,500m 1:00:00.0 3:31.7

Coxless 4

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04/16/22 10,000m 1:00:00.0 3:00.0

Double scull with Piero.

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04/13/22 10,800m 1:15:00.0 3:28.3

Coxed 4

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04/13/22 1,000m 4:00.0 2:00.0

Warmup

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04/12/22 3,750m 14:02.1 1:52.2 View workout
04/12/22 294m 1:35.4 2:42.2

5143

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04/10/22 2,056m 9:47.2 2:22.8 View workout