ben jenkins

Log

Date Distance Time Pace Comments Action
01/23/21 8,505m 40:04.3 2:21.3

Just Row by KREW/LiveRowing

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01/23/21 500m 2:01.2 2:01.2

500m Row by KREW/LiveRowing

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01/23/21 100m 0:37.2 3:06.0

100m Row by KREW/LiveRowing

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01/22/21 8,883m 41:45.4 2:21.0

Just Row by KREW/LiveRowing

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01/22/21 6,000m 24:35.6 2:02.9

6k Row by KREW/LiveRowing

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01/20/21 10,000m 43:50.1 2:11.5

10k Row by KREW/LiveRowing

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01/19/21 7,867m 37:55.0 2:24.5

7867 by KREW/LiveRowing

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01/18/21 9,322m 41:05.2 2:12.2

60 min by KREW/LiveRowing

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01/18/21 7,133m 30:00.0 2:06.1

30 min by KREW/LiveRowing

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01/17/21 6,098m 29:00.7 2:22.7

1/2m by KREW/LiveRowing

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01/16/21 1,842m 9:04.9 2:27.9

Just Row by KREW/LiveRowing

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01/16/21 244m 1:00.0 2:02.9

1 min by KREW/LiveRowing

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01/16/21 4,745m 22:15.6 2:20.7

Just Row by KREW/LiveRowing

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01/15/21 8,800m 39:07.2 2:13.3 View workout
01/15/21 4,390m 20:04.3 2:17.1

Just Row by KREW/LiveRowing

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01/14/21 7,096m 30:00.0 2:06.8

30 min by KREW/LiveRowing

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01/13/21 10,000m 44:16.1 2:12.8

10x1km R2.5 by KREW/LiveRowing

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01/12/21 10,000m 45:33.8 2:16.6

10x1000 by KREW/LiveRowing

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01/12/21 6,820m 30:05.9 2:12.3

Just Row by KREW/LiveRowing

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01/11/21 2,114m 10:06.7 2:23.4

Just Row by KREW/LiveRowing

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