ben jenkins
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/21 |
2,587m |
14:02.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
| 01/28/21 |
10,000m |
43:12.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
| 01/28/21 |
10,000m |
45:47.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
21,097m |
1:46:29.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
713m |
3:28.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
4,633m |
20:04.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
6,580m |
30:04.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
5,102m |
23:24.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
8,387m |
40:07.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
6,535m |
30:04.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
378m |
1:48.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
8,505m |
40:04.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
500m |
2:01.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
| 01/23/21 |
100m |
0:37.2 |
3:06.0 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
8,883m |
41:45.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 01/22/21 |
6,000m |
24:35.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
10,000m |
43:50.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
7,867m |
37:55.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
9,322m |
41:05.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
