ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
4,000m |
18:26.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,000m |
36:48.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,691m |
8:37.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
23:50.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
21,097m |
1:36:10.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,547m |
11:36.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,500m |
9:17.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
23:42.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
813m |
3:24.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
813m |
3:29.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,603m |
7:22.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
813m |
2:56.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
21,097m |
1:39:35.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,097m |
5:43.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|