ben jenkins
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/17/21 |
6,098m |
29:00.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
1,842m |
9:04.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
244m |
1:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
4,745m |
22:15.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
8,800m |
39:07.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
4,390m |
20:04.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
7,096m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
10,000m |
44:16.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
10,000m |
45:33.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
6,820m |
30:05.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
2,114m |
10:06.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
2,500m |
8:55.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
1,067m |
5:09.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
12,000m |
52:46.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 01/09/21 |
6,564m |
30:03.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
3,022m |
15:11.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
6,495m |
30:04.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
14,683m |
1:15:46.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 01/05/21 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
