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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ben jenkins

Log

Date Distance Time Pace Comments Action
02/20/21 1,000m 3:23.9 1:41.9

1k Row by KREW/LiveRowing

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02/20/21 500m 2:04.1 2:04.1

500m Row by KREW/LiveRowing

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02/20/21 321m 1:00.0 1:33.4

1 min by KREW/LiveRowing

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02/19/21 2,500m 8:18.3 1:39.6

10x250r90 by KREW/LiveRowing

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02/18/21 25m 0:11.0 3:40.0

Foo

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02/18/21 25m 0:11.4 3:48.0

Foo

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02/18/21 10,000m 39:44.8 1:59.2

FM Test Group

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02/17/21 2,069m 9:27.4 2:17.1

Just Row by KREW/LiveRowing

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02/17/21 2,065m 9:03.4 2:11.5

Just Row by KREW/LiveRowing

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02/17/21 5,000m 19:10.6 1:55.0

FM Test Group

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02/16/21 5,021m 22:35.5 2:14.9

Just Row by KREW/LiveRowing

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02/16/21 10,038m 45:50.6 2:17.0

Just Row by KREW/LiveRowing

 View workout
02/15/21 10,207m 45:44.9 2:14.4

Just Row by KREW/LiveRowing

 View workout
02/15/21 10,117m 45:17.5 2:14.3

Just Row by KREW/LiveRowing

 View workout
02/14/21 10,023m 45:57.1 2:17.5

Just Row by KREW/LiveRowing

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02/13/21 7,562m 30:00.0 1:59.0

FM Test Group

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02/13/21 252m 1:00.0 1:59.0

Auto Competition

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02/12/21 8,019m 35:51.7 2:14.1

Just Row by KREW/LiveRowing

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02/11/21 2,336m 10:21.5 2:13.0

Just Row by KREW/LiveRowing

 View workout
02/11/21 3,448m 15:06.1 2:11.3

Just Row by KREW/LiveRowing

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