Concept2 Logbook | Log for ben jenkins

ben jenkins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/21	11,919m	49:44.2	2:05.1	RowErg	Hwt	11919 by KREW/LiveRowing	View workout
03/14/21	936m	5:19.2	2:50.5	RowErg	Hwt	036 by KREW/LiveRowing	View workout
03/14/21	4,929m	19:25.2	1:58.1	RowErg	Hwt	6572 by KREW/LiveRowing	View workout
03/14/21	5,334m	23:26.6	2:11.8	RowErg	Hwt	5334 by KREW/LiveRowing	View workout
03/13/21	11,898m	47:12.8	1:59.0	RowErg	Hwt	M13 by KREW/LiveRowing	View workout
03/12/21	10,840m	50:59.4	2:21.1	RowErg	Hwt	11840 -1000 by KREW/LiveRowing	View workout
03/12/21	1,000m	3:21.0	1:40.5	RowErg	Hwt	FM Test Group	View workout
03/11/21	10,826m	50:11.6	2:19.0	RowErg	Hwt	11826 by KREW/LiveRowing	View workout
03/11/21	1,000m	3:21.1	1:40.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
03/10/21	11,807m	45:28.7	1:55.5	RowErg	Hwt	11807 by KREW/LiveRowing	View workout
03/09/21	11,792m	52:32.4	2:13.6	RowErg	Hwt	11792 by KREW/LiveRowing	View workout
03/08/21	12,879m	52:40.8	2:02.7	RowErg	Hwt	12879 by KREW/LiveRowing	View workout
03/08/21	11,778m	52:31.2	2:13.7	RowErg	Hwt	11778 by KREW/LiveRowing	View workout
03/07/21	11,732m	47:21.4	2:01.0	RowErg	Hwt	M7 by KREW/LiveRowing	View workout
03/06/21	4,081m	16:00.6	1:57.6	RowErg	Hwt	4081 by KREW/LiveRowing	View workout
03/06/21	7,643m	30:00.0	1:57.7	RowErg	Hwt	FM Test Group	View workout
03/05/21	12,917m	59:11.3	2:17.4	RowErg	Hwt	K2	View workout
03/05/21	13,272m	59:52.1	2:15.3	RowErg	Hwt	M30	View workout
03/04/21	145m	0:59.9	3:26.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
03/04/21	11,706m	50:22.3	2:09.0	RowErg	Hwt	M5 by KREW/LiveRowing	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts