ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
500m |
3:39.4 |
3:39.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
517m |
2:46.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
9:42.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
500m |
2:20.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
27:40.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,016m |
19:17.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
7,139m |
37:37.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
6,000m |
27:42.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
24:43.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
708m |
3:50.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
9:44.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
32:40.8 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
24:53.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|