ben jenkins

Log

Date Distance Time Pace Comments Action
12/24/20 2,009m 9:11.5 2:17.2

30 min by KREW/LiveRowing

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12/24/20 2,645m 13:10.6 2:29.4

Darts 8125 first ever throw.

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12/20/20 13,214m 1:00:00.0 2:16.2

60 min by KREW/LiveRowing

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12/18/20 8,445m 40:05.7 2:22.4

Just Row by KREW/LiveRowing

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12/15/20 10,000m 45:29.7 2:16.4

10k Row by KREW/LiveRowing

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12/13/20 3,502m 17:09.0 2:26.9

3502 by KREW/LiveRowing

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12/13/20 5,000m 22:12.6 2:13.2

10 X 500 by KREW/LiveRowing

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12/12/20 10,000m 46:56.5 2:20.8

10x1000 by KREW/LiveRowing

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12/09/20 21,097m 1:44:20.8 2:28.3 View workout
12/06/20 717m 3:38.2 2:32.1

Just Row by KREW/LiveRowing

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12/06/20 5,000m 23:12.8 2:19.2

10 X 500 by KREW/LiveRowing

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12/06/20 1,000m 4:41.9 2:20.9

1k Row by KREW/LiveRowing

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12/06/20 2,000m 9:12.4 2:18.1

2k Row by KREW/LiveRowing

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12/06/20 1,000m 4:42.3 2:21.1

1k Row by KREW/LiveRowing

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12/06/20 500m 1:40.6 1:40.6

500m Row by KREW/LiveRowing

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12/05/20 1,043m 5:09.7 2:28.4

Just Row by KREW/LiveRowing

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12/05/20 500m 2:23.4 2:23.4

500m Row by KREW/LiveRowing

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12/05/20 1,000m 4:47.4 2:23.7

1k Row by KREW/LiveRowing

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12/05/20 2,000m 9:13.5 2:18.3

2k Row by KREW/LiveRowing

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12/05/20 1,000m 4:22.8 2:11.4

1k Row by KREW/LiveRowing

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