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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/20/19 1,020m 5:12.5 2:33.1

Just Row, by LiveRowing

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01/20/19 3,000m 12:43.7 2:07.2

12x 250 / 45sec Easy, by LiveRowing

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01/19/19 1,021m 5:18.3 2:35.8

Just Row, by LiveRowing

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01/19/19 2,000m 8:57.6 2:14.4

2k Row, by LiveRowing

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01/14/19 3,750m 16:36.8 2:12.9

5 x 750m / 2 min easy, by LiveRowing

 View workout
01/13/19 3,686m 16:00.0 2:10.2

4 x 4 min / 2 min easy, by LiveRowing

 View workout
01/08/19 3,031m 14:18.1 2:21.5

Just Row, by LiveRowing

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01/02/19 895m 4:00.0 2:14.0

4 min, by LiveRowing

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01/01/19 2,000m 10:25.2 2:36.3

2k Row, by LiveRowing

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05/25/18 2,000m 8:34.6 2:08.6

2k Row, by LiveRowing

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05/24/18 100m 0:23.0 1:55.0

100m Row, by LiveRowing

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05/24/18 5,000m 21:53.8 2:11.3

5k Row, by LiveRowing

 View workout
05/21/18 1,992m 8:54.5 2:14.1

May 2018 - TRIBUTE TO THE BARCELONA 1992 OLIMPICS, by LiveRowing

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05/20/18 5,000m 22:56.7 2:17.6

5k Row, by LiveRowing

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05/15/18 6,646m 30:00.0 2:15.4

30 min, by LiveRowing

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05/13/18 100m 0:17.3 1:26.5

100m Row, by LiveRowing

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05/13/18 2,000m 8:29.5 2:07.3

2k Row, by LiveRowing

 View workout
05/02/18 695m 3:41.9 2:39.6

5k Row, by LiveRowing

 View workout
05/02/18 328m 1:00.0 1:31.4

1 min, by LiveRowing

 View workout
05/02/18 1,000m 4:13.3 2:06.6

1k Row, by LiveRowing

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