ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/18 |
5,000m |
23:08.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/15/18 |
222m |
1:18.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
1,012m |
5:24.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
3,463m |
19:17.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
3,017m |
14:59.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,624m |
13:43.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,527m |
7:29.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
3:31.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,000m |
21:32.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
24:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/04/18 |
10,000m |
48:31.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
10,000m |
46:24.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|