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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ben jenkins

Log

Date Distance Time Pace Comments Action
04/22/18 217m 1:06.5 2:33.2

6k Row, by LiveRowing

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04/22/18 2,095m 9:00.0 2:08.8

Rate & Speed 6, by LiveRowing

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04/19/18 5,000m 22:39.6 2:15.9

5k Row, by LiveRowing

 View workout
04/09/18 3,500m 15:00.1 2:08.5

Apr 2018 - Scilly Weekender, by LiveRowing

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04/08/18 4,000m 17:45.6 2:13.2

10x1000, by LiveRowing

 View workout
03/26/18 5,000m 22:20.7 2:14.0

5k Row, by LiveRowing

 View workout
03/25/18 5,000m 22:39.9 2:15.9

5k Row, by LiveRowing

 View workout
03/22/18 8,226m 41:33.8 2:31.5

1/2m, by LiveRowing

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03/21/18 5,000m 20:54.0 2:05.4

5k Row, by LiveRowing

 View workout
03/20/18 1,000m 4:46.1 2:23.0

10x1000, by LiveRowing

 View workout
03/20/18 5,000m 25:05.1 2:30.5

5k Row, by LiveRowing

 View workout
03/19/18 5,000m 23:08.3 2:18.8

5k Row, by LiveRowing

 View workout
03/15/18 222m 1:18.0 2:55.6

Just Row, by LiveRowing

 View workout
03/15/18 1,012m 5:24.6 2:40.3

Just Row, by LiveRowing

 View workout
03/14/18 5,000m 23:01.9 2:18.1

5k Row, by LiveRowing

 View workout
03/13/18 3,463m 19:17.0 2:47.0

5k Row, by LiveRowing

 View workout
03/13/18 3,017m 14:59.2 2:29.0

Just Row, by LiveRowing

 View workout
03/12/18 5,000m 23:14.9 2:19.4

5k Row, by LiveRowing

 View workout
03/11/18 5,000m 20:26.7 2:02.6

5k Row, by LiveRowing

 View workout
03/10/18 2,624m 13:43.3 2:36.8

Just Row, by LiveRowing

 View workout