ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
5,000m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,527m |
7:29.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
3:31.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,000m |
21:32.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,000m |
24:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/04/18 |
10,000m |
48:31.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
10,000m |
46:24.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
28:02.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/22/18 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/21/18 |
927m |
5:05.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,535m |
11:26.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/19/18 |
285m |
1:39.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|