ben jenkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
6,013m |
28:01.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,015m |
17:33.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,370m |
6:10.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
85m |
0:23.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,009m |
9:44.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
8,000m |
37:39.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
107m |
0:25.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,131m |
5:50.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
5:15.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,000m |
23:52.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,008m |
22:18.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,129m |
5:56.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
9,000m |
39:49.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,000m |
11:57.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/13/23 |
1,756m |
8:06.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,500m |
8:01.6 |
1:36.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
43:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|