Log for Chantel Gullaher | Concept2 Logbook

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Chantel Gullaher

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/20/23	v300m/2:00r...3	600m	1:32.0	RowErg	Week 10 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/18/23	500m	1:40.1	1:40.1	RowErg	Week 10 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/18/23	3x0:30/3:30r	468m	1:36.1	RowErg	Week 9 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/17/23	v300m/4:00r...3	600m	1:32.7	RowErg	Week 9 - Day 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/15/23	v175m/6:00r...4	600m	1:30.0	RowErg	Week 9 - Day 4 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/12/23	3x180m/3:30r	1:43.0	1:35.3	RowErg	Week 9 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/12/23	2000m	7:50.0	1:57.5	RowErg	Week 9 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/09/23	400m	1:20.6	1:40.7	RowErg	Week 8 - Day 1 - Time Trial - 400 m - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/09/23	1:00	326m	1:32.0	RowErg	Week 8 - Day 1 - Time Trial - 1 minute - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/08/23	4x160m/3:00r	2:00.8	1:34.3	RowErg	Week 8 - Day 3 - Part 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/08/23	2500m	10:07.1	2:01.4	RowErg	Week 8 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/04/23	4x0:30/3:30r	598m	1:40.3	RowErg	Week 8 - Day 2 - Race Series - Indoor Rowing Sprint app.erg.zone	View workout
07/04/23	500m	1:37.5	1:37.5	RowErg	S01E03: Power Surge - ErgZone Challenges app.erg.zone/w/MhxVzATaQUap689STLOpK…	View workout
07/04/23	1:37.5	500m	1:37.5	RowErg		View workout
06/29/23	14:23	3,207m	2:14.5	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	7:20	1,657m	2:12.9	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	1:15	238m	2:38.4	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/29/23	1:04	243m	2:12.7	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	23:00	5,234m	2:11.8	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	1:04	246m	2:11.5	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/23/23	1:06	246m	2:15.5	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/21/23	23:00	5,244m	2:11.5	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/21/23	3:24	719m	2:22.0	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/21/23	1:48	394m	2:18.0	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout
06/14/23	23:00	5,261m	2:11.1	RowErg	S01E02: Conquer Consistency in 23! - ErgZone Challenges app.erg.zone/w/l-qZlL…	View workout

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