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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Brian Jackson

Log

Date Distance Time Pace Comments Action
10/22/24 2,670m 10:00.0 1:52.3 View workout
10/18/24 2,683m 10:00.0 1:51.8 View workout
10/11/24 2,000m 7:29.4 1:52.3 View workout
10/08/24 2,652m 10:00.0 1:53.1 View workout
09/24/24 2,369m 10:00.0 2:06.6 View workout
09/21/24 2,000m 7:39.4 1:54.8 View workout
09/19/24 2,453m 10:00.0 2:02.2 View workout
09/14/24 2,000m 7:29.2 1:52.3 View workout
09/13/24 2,704m 10:00.0 1:50.9 View workout
09/03/24 2,623m 10:00.0 1:54.3 View workout
08/31/24 2,000m 7:59.6 1:59.9 View workout
08/29/24 2,553m 10:00.0 1:57.5 View workout
08/27/24 2,645m 10:00.0 1:53.4 View workout
08/25/24 2,000m 7:44.5 1:56.1 View workout
08/19/24 1,994m 8:00.0 2:00.3 View workout
08/19/24 541m 2:00.0 1:50.9 View workout
08/15/24 2,574m 10:00.0 1:56.5 View workout
08/12/24 2,524m 10:00.0 1:58.8 View workout
08/08/24 2,571m 10:00.0 1:56.6 View workout
08/05/24 2,000m 7:50.2 1:57.5 View workout