J.R. Stooksbury

Log

Date Workout Score Ave Comments Action
01/08/23 33:54 7,515m 2:15.3 View workout
01/08/23 v/3:57r...6 5,111m 1:57.3

THE REBOUND

View workout
01/07/23 20:53 4,183m 2:29.8 View workout
01/07/23 v/3:56r...2 1,014m 1:58.3

THE REBOUND

View workout
01/06/23 29:05 6,054m 2:24.1 View workout
01/06/23 v20:00/4:16r...1 4,519m 2:12.7

DRIVE TIME

View workout
01/05/23 32:47 7,046m 2:19.5 View workout
01/05/23 v/6:21r...11 2,683m 1:51.8

CLASSIC HIIT

View workout
01/04/23 39:59 8,664m 2:18.4 View workout
01/04/23 v/7:16r...5 5,884m 2:02.3

POWER PROGRESSION

View workout
01/03/23 39:53 8,530m 2:20.3 View workout
01/03/23 v/7:07r...10 4,507m 1:59.8

WIND SPRINTS

View workout
01/03/23 5:11 1,098m 2:21.6 View workout
01/02/23 v30:00/2:24r...1 7,013m 2:08.3

GROOVE ROW - SPECIAL EDITION

View workout
12/30/22 38:32 8,166m 2:21.6 View workout
12/30/22 v/7:01r...7 4,217m 1:57.3

SPRINT TRAINING

View workout
12/29/22 21:47 4,567m 2:23.1 View workout
12/29/22 v4:30/0:30r...3 3,174m 2:12.3

LOW STROKE RATE PYRAMID

View workout
12/28/22 26:21 5,683m 2:19.1 View workout
12/28/22 v/11:12r...7 849m 1:46.0

STEPPING IT UP

View workout
12/27/22 29:45 6,181m 2:24.4 View workout
12/27/22 v20:00/2:32r...1 4,546m 2:11.9

DRIVE TIME

View workout
12/26/22 6:24 1,186m 2:42.0 View workout
12/26/22 v1:59/0:00r...7 2,663m 2:00.7

Crew x asensei - Fast Friday

View workout
12/25/22 26:56 5,594m 2:24.4 View workout