J.R. Stooksbury

Log

Date Workout Score Ave Comments Action
12/28/22 26:21 5,683m 2:19.1 View workout
12/28/22 v/11:12r...7 849m 1:46.0

STEPPING IT UP

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12/27/22 29:45 6,181m 2:24.4 View workout
12/27/22 v20:00/2:32r...1 4,546m 2:11.9

DRIVE TIME

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12/26/22 6:24 1,186m 2:42.0 View workout
12/26/22 v1:59/0:00r...7 2,663m 2:00.7

Crew x asensei - Fast Friday

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12/25/22 26:56 5,594m 2:24.4 View workout
12/25/22 v/11:12r...7 838m 1:47.3

STEPPING IT UP

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12/22/22 30:34 6,307m 2:25.3 View workout
12/22/22 v/10:38r...7 840m 1:47.1

SHORT BUT EFFECTIVE

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12/21/22 25:05 5,521m 2:16.3 View workout
12/21/22 v/6:29r...2 2,954m 2:01.8

START THE BUILD

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12/20/22 32:07 7,017m 2:17.3 View workout
12/20/22 v10:00/0:42r...16 3,838m 1:59.1

15 X 100M

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12/19/22 28:02 6,008m 2:19.9 View workout
12/19/22 v/4:42r...2 3,605m 2:04.8

TIME FLIES

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12/17/22 25:38 5,628m 2:16.6 View workout
12/17/22 v/11:12r...7 846m 1:46.3

STEPPING IT UP

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12/16/22 38:56 8,015m 2:25.7 View workout
12/16/22 v10:00/0:42r...10 4,798m 1:58.6

100M - 500M - 100M

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12/15/22 26:14 5,760m 2:16.6 View workout
12/15/22 v4:00/1:31r...3 3,053m 1:57.9

MEDIUM STROKE RATE LADDER

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12/14/22 25:39 5,687m 2:15.3 View workout
12/14/22 v4:00/1:30r...3 2,838m 2:06.8

LOW STROKE RATE LADDER

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12/14/22 v0:27/0:11r...1 98m 2:21.8

LOW STROKE RATE LADDER

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