J.R. Stooksbury

Log

Date Workout Score Ave Comments Action
06/17/22 v/8:19r...4 3,000m 2:14.9

PICKING UP

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06/16/22 19:15 3,603m 2:40.3 View workout
06/16/22 v/4:25r...2 1,969m 2:17.1

LET'S ROW

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06/15/22 23:05 4,611m 2:30.1 View workout
06/15/22 v/6:29r...2 2,702m 2:13.2

START THE BUILD

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06/14/22 33:27 6,109m 2:44.3 View workout
06/14/22 v/7:51r...4 3,096m 2:14.6

EFFICIENCY IS KEY

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06/11/22 19:11 3,615m 2:39.3 View workout
06/11/22 v4:00/0:25r...2 2,814m 2:18.6

LET'S ROW

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06/09/22 26:56 4,610m 2:55.3 View workout
06/09/22 v10:00/0:38r...7 2,822m 2:17.9

SHORT BUT EFFECTIVE

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06/06/22 25:19 4,557m 2:46.6 View workout
06/06/22 v10:00/0:38r...7 2,944m 2:12.3

SHORT BUT EFFECTIVE

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06/03/22 22:53 4,157m 2:45.2 View workout
06/03/22 v9:59/0:40r...3 3,257m 2:27.3

PRACTICE + INTERVAL ROW

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06/02/22 20:32 4,007m 2:33.8 View workout
06/02/22 v14:59/1:57r...1 3,242m 2:18.7

GIFU

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12/01/21 16:52 3,255m 2:35.4 View workout
12/01/21 v5:49/0:41r...2 2,095m 2:26.7

Long and Strong

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11/30/21 18:07 3,256m 2:47.0 View workout
11/30/21 v5:49/1:25r...2 2,131m 2:17.6

Watershed

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11/28/21 31:51 6,156m 2:35.2 View workout
11/28/21 v5:49/0:38r...6 5,351m 2:24.7

Pyramid

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11/10/21 27:56 5,607m 2:29.5 View workout
11/10/21 v15:00/2:02r...1 3,400m 2:12.3

LENGGRIES

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