Jacques Schickerling

Log

Date Distance Time Pace Comments Action
12/17/24 7,398m 30:00.0 2:01.6

Edge Rowing 3x10'/r5'
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12/17/24 2,166m 10:00.0 2:18.5

10' Warm-up
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12/12/24 1,152m 3:45.0 1:37.6

Edge Rowing 5 x 45"r5'
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12/12/24 2,203m 10:00.0 2:16.1

10' Warm-up
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12/10/24 565m 5:00.0 4:25.4

Warm-down
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12/10/24 1,931m 8:00.0 2:04.2

Ravens 13
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12/10/24 5,714m 24:00.0 2:06.0

Ravens 13
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12/10/24 2,231m 10:00.0 2:14.4

10' Warm-up
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12/10/24 2,112m 10:00.0 2:22.0

10' Warm-up
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12/05/24 1,002m 5:00.0 2:29.7

Warm-down
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12/05/24 7,291m 30:00.0 2:03.4

Edge Rowing 30/R20
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12/05/24 2,193m 10:00.0 2:16.7

10' Warm-up
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12/03/24 1,047m 5:00.0 2:23.2

Warm-down
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12/03/24 6,914m 30:00.0 2:10.1

Ravens 12
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12/03/24 2,215m 10:00.0 2:15.4

10' Warm-up
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11/26/24 8,027m 36:00.0 2:14.5

Ravens 11
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11/26/24 2,285m 10:00.0 2:11.2

10' Warm-up
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11/21/24 13,447m 1:00:00.0 2:13.8

3 x 20'/r3 UT2
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11/21/24 1,098m 5:00.0 2:16.6

5' Warm-up
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11/19/24 1,034m 5:00.0 2:25.0

Warm-down
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