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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jacques Schickerling

Log

Date Distance Time Pace Comments Action
09/15/24 1,018m 5:00.0 2:27.3

Warm-down
app.erg.zone

 View workout
09/15/24 8,000m 31:29.8 1:58.1

4 x 2000m/r5
app.erg.zone

 View workout
09/15/24 2,219m 10:00.0 2:15.1

10' Warm-up
app.erg.zone

 View workout
09/12/24 13,348m 1:00:00.0 2:14.8

4 x 15'/r3 UT2
app.erg.zone

 View workout
09/12/24 1,090m 5:00.0 2:17.6

5' Warm-up
app.erg.zone

 View workout
09/10/24 1,473m 7:29.8 2:32.6

Warm-down
app.erg.zone

 View workout
09/10/24 1,463m 5:00.0 1:42.5

Ravens Erg 1
app.erg.zone

 View workout
09/10/24 2,369m 10:00.0 2:06.6

Ravens 10'
app.erg.zone

 View workout
09/10/24 3,505m 15:00.0 2:08.3

15' SS
app.erg.zone

 View workout
09/08/24 933m 5:00.0 2:40.7

Warm-down
app.erg.zone

 View workout
09/08/24 7,500m 28:44.0 1:54.9

5 x 1500m/r5
app.erg.zone

 View workout
09/08/24 2,292m 10:00.0 2:10.8

10' Warm-up
app.erg.zone

 View workout
09/05/24 13,471m 1:00:14.7 2:14.1

2 x 30'/r3 UT2
app.erg.zone

 View workout
09/05/24 1,087m 5:00.0 2:17.9

5' Warm-up
app.erg.zone

 View workout
09/03/24 1,004m 5:00.0 2:29.4

Warm-down
app.erg.zone

 View workout
09/03/24 4,000m 14:05.4 1:45.6

8 x 500m/r3:30
app.erg.zone

 View workout
09/03/24 2,300m 10:00.0 2:10.4

10' Warm-up
app.erg.zone

 View workout
09/01/24 1,049m 5:00.0 2:22.9

Warm-down
app.erg.zone

 View workout
09/01/24 13,574m 1:00:00.0 2:12.6

3 x 20'/r3 UT2
app.erg.zone

 View workout
09/01/24 1,071m 5:00.0 2:20.0

5' Warm-up
app.erg.zone

 View workout