Jacques Schickerling

Log

Date Distance Time Pace Comments Action
08/18/24 1,082m 5:00.0 2:18.6

5' Warm-up
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08/15/24 2,002m 10:00.0 2:29.8

Warm-down
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08/15/24 7,500m 28:55.0 1:55.6

5 x 1500'/r5 AT
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08/15/24 2,295m 10:00.0 2:10.7

10' Warm-up
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08/13/24 1,008m 5:00.0 2:28.8

Warm-down
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08/13/24 15,000m 1:07:11.2 2:14.3

15K SS UT2
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08/13/24 1,105m 5:00.0 2:15.7

5' Warm-up
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08/11/24 1,043m 5:00.0 2:23.8

Warm-down
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08/11/24 14,173m 1:00:00.0 2:07.0

3 x 20'/r3 UT1
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08/11/24 1,096m 5:00.0 2:16.8

5' Warm-up
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08/08/24 2,039m 10:00.0 2:27.1

Warm-down
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08/08/24 7,500m 29:25.0 1:57.6

3k, 2.5k, 2k/r5 AT
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08/08/24 2,330m 10:00.0 2:08.7

10' Warm-up
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08/06/24 1,048m 5:00.0 2:23.1

Warm-down
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08/06/24 15,000m 1:06:11.9 2:12.3

15K SS UT2
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08/06/24 1,093m 5:00.0 2:17.2

5' Warm-up
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08/03/24 2,112m 10:00.0 2:22.0

Warm Down
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08/03/24 7,622m 30:00.0 1:58.0

C2 Rowlympic 30"
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08/03/24 1,103m 5:00.0 2:15.9

5' Warm-up
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08/02/24 2,001m 10:00.0 2:29.9

Warm Down
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