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Jacques Schickerling

Log

Date Distance Time Pace Comments Action
02/21/24 1,902m 10:00.0 2:37.7

Warm Down
app.erg.zone

 View workout
02/21/24 3,500m 12:35.2 1:47.8

7 x 500m/r2'
app.erg.zone

 View workout
02/21/24 3,189m 15:00.0 2:21.1

15' Warm-up
app.erg.zone

 View workout
02/19/24 2,019m 10:00.0 2:28.5

Warm Down
app.erg.zone

 View workout
02/19/24 8,000m 32:39.3 2:02.4

8000m SS UT1
app.erg.zone

 View workout
02/19/24 1,064m 5:00.0 2:20.9

5' Warm-up
app.erg.zone

 View workout
02/17/24 12,993m 1:00:00.0 2:18.5

60' SS UT2
app.erg.zone

 View workout
02/15/24 1,893m 10:00.0 2:38.4

Warm Down
app.erg.zone

 View workout
02/15/24 7,500m 30:44.0 2:02.9

7500m SS UT1
app.erg.zone

 View workout
02/15/24 2,139m 10:00.0 2:20.2

10' Warm-up
app.erg.zone

 View workout
02/14/24 1,851m 10:00.0 2:42.0

Warm Down
app.erg.zone

 View workout
02/14/24 6,000m 23:43.9 1:58.6

3 x 2000m/r4'
app.erg.zone

 View workout
02/14/24 3,162m 15:00.0 2:22.3

15' Warm-up
app.erg.zone

 View workout
02/12/24 2,009m 10:00.0 2:29.3

Warm Down
app.erg.zone

 View workout
02/12/24 7,500m 30:45.4 2:03.0

7500m SS UT1
app.erg.zone

 View workout
02/12/24 2,079m 10:00.0 2:24.3

10' Warm-up
app.erg.zone

 View workout
02/10/24 12,881m 1:00:00.0 2:19.7

60' SS UT2
app.erg.zone

 View workout
02/08/24 1,891m 10:00.0 2:38.6

Warm Down
app.erg.zone

 View workout
02/08/24 7,000m 28:49.4 2:03.5

7000m SS UT1
app.erg.zone

 View workout
02/08/24 2,143m 10:00.0 2:19.9

10' Warm-up
app.erg.zone

 View workout