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Jacques Schickerling

Log

Date Distance Time Pace Comments Action
02/07/24 1,868m 10:00.0 2:40.5

Warm Down
app.erg.zone

 View workout
02/07/24 3,200m 11:50.2 1:50.9

4 x 800m/r2'
app.erg.zone

 View workout
02/07/24 3,166m 15:00.0 2:22.1

15' Warm-up
app.erg.zone

 View workout
02/05/24 1,872m 10:00.0 2:40.2

Warm Down
app.erg.zone

 View workout
02/05/24 7,000m 28:47.6 2:03.4

7000m SS UT1
app.erg.zone

 View workout
02/05/24 2,119m 10:00.0 2:21.5

10' Warm-up
app.erg.zone

 View workout
02/03/24 12,774m 1:00:00.0 2:20.9

60' SS UT2
app.erg.zone

 View workout
02/01/24 2,005m 10:00.0 2:29.6

Warm Down
app.erg.zone

 View workout
02/01/24 6,500m 26:47.3 2:03.6

6500m SS
app.erg.zone

 View workout
02/01/24 2,108m 10:00.0 2:22.3

10' Warm-up
app.erg.zone

 View workout
01/31/24 1,858m 10:00.0 2:41.4

Warm Down
app.erg.zone

 View workout
01/31/24 3,000m 11:11.9 1:51.9

3 x 1000m/r3'
app.erg.zone

 View workout
01/31/24 3,182m 15:00.0 2:21.4

15' Warm-up
app.erg.zone

 View workout
01/29/24 1,954m 10:00.0 2:33.5

Warm Down
app.erg.zone

 View workout
01/29/24 6,500m 26:50.1 2:03.8

6500m SS
app.erg.zone

 View workout
01/29/24 2,126m 10:00.0 2:21.1

10' Warm-up
app.erg.zone

 View workout
01/25/24 1,816m 10:00.0 2:45.1

Warm Down
app.erg.zone

 View workout
01/25/24 6,000m 24:46.9 2:03.9

6000m SS
app.erg.zone

 View workout
01/25/24 2,160m 10:00.0 2:18.8

10' Warm-up
app.erg.zone

 View workout
01/24/24 1,849m 10:00.0 2:42.2

Warm Down
app.erg.zone

 View workout