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Julian Tubman

Log

Date Distance Time Pace Comments Action
02/01/20 4,000m 7:49.2 1:57.3

4x 1000m

 View workout
01/27/20 5,000m 19:51.6 1:59.1

10 x 500m

 View workout
01/27/20 2,720m 5:00.0 1:50.2

5 x 1min

 View workout
01/21/20 6,723m 12:00.0 1:47.0

12 x 1min

 View workout
01/20/20 16,000m 31:08.0 1:56.7

16000m

 View workout
01/18/20 15,000m 29:11.1 1:56.7

3 x 5000m

 View workout
01/16/20 5,500m 21:48.1 1:58.9

11 x 500m

 View workout
01/15/20 10,000m 19:36.4 1:57.6

10 x 1000m

 View workout
01/14/20 11,000m 20:19.2 1:50.8

11 x 1000m

 View workout
01/11/20 5,000m 9:44.1 1:56.8

5000m

 View workout
01/08/20 5,000m 19:39.0 1:57.9

10 x 500m

 View workout
01/06/20 10,000m 18:34.4 1:51.4

10x 1000m

 View workout
01/04/20 20,000m 39:14.6 1:57.7

4x 5000m

 View workout
01/02/20 5,000m 20:00.7 2:00.0

10x 500m

 View workout
01/02/20 2,702m 5:00.0 1:51.0

5x 1:00

 View workout
01/01/20 10,000m 18:46.1 1:52.6

10x 1000m

 View workout
12/29/19 4,000m 15:55.5 1:59.4

8 x 500m

 View workout
10/31/19 4,000m 7:12.6 1:48.1

4x 1000m

 View workout
10/31/19 10,000m 18:29.6 1:50.9

10000m TT

 View workout
10/30/19 3,750m 6:46.7 1:48.4

5x 750m

 View workout