Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/19	4,000m	16:42.1	2:05.2	SkiErg		4x 1000m	View workout
10/29/19	12,000m	21:42.9	1:48.5	BikeErg		6x 2000m	View workout
10/28/19	2,000m	3:33.5	1:46.7	BikeErg		2x 1000m	View workout
10/28/19	5,657m	10:00.0	1:46.0	BikeErg		10x 1min	View workout
10/28/19	5,250m	20:07.8	1:55.0	RowErg	Lwt	7x 750m	View workout
10/16/19	5,843m	13:16.4	2:16.2	BikeErg		5800m WU	View workout
10/15/19	22,044m	44:00.4	1:59.7	BikeErg		22000m	View workout
10/14/19	6,000m	23:38.7	1:58.2	RowErg	Lwt	6x 1000m	View workout
10/14/19	16,047m	33:30.6	2:05.2	BikeErg		16000m WU	View workout
10/13/19	5,064m	10:44.5	2:07.2	BikeErg		5000m WU	View workout
10/13/19	6,000m	23:09.7	1:55.8	RowErg	Lwt	6x 1000m	View workout
10/13/19	2,376m	4:00.0	1:41.0	BikeErg		12x 20sec	View workout
10/13/19	5,041m	10:54.3	2:09.7	BikeErg		5000m WU	View workout
10/12/19	12,500m	22:35.3	1:48.4	BikeErg		5x 2500m	View workout
10/12/19	5,043m	10:51.8	2:09.2	BikeErg		5000m WU	View workout
10/11/19	1,000m	3:45.2	1:52.6	RowErg	Lwt	2x 500m	View workout
10/11/19	1,019m	4:01.0	1:58.2	RowErg	Lwt	1000m WU	View workout
10/11/19	10,000m	17:10.2	1:43.0	BikeErg		20x 500m	View workout
10/11/19	4,045m	8:35.9	2:07.5	BikeErg		4000m WU	View workout
10/10/19	5,000m	20:40.6	2:04.0	SkiErg		5000m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving