Julian Tubman

Log

Date Distance Time Pace Comments Action
09/28/19 3,000m 5:14.6 1:44.8

2000m 1000m

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09/28/19 4,000m 7:03.0 1:45.7

4000m TT

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09/28/19 5,000m 9:01.6 1:48.3

5000m TT

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09/28/19 3,000m 5:27.6 1:49.2

3000m TT

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09/28/19 5,038m 10:34.6 2:05.9

5000m WU

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09/27/19 4,048m 8:37.7 2:07.8

4000m WU

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09/27/19 6,250m 24:30.0 1:57.6

5x 1250m

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09/27/19 5,052m 10:53.6 2:09.3 View workout
09/26/19 15,000m 27:03.9 1:48.2

15x 1000m

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09/26/19 9,051m 19:29.1 2:09.1

9000m WU

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09/25/19 6,000m 23:31.6 1:57.6

4x 1500m

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09/25/19 6,044m 12:50.0 2:07.3

6000m WU

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09/24/19 21,064m 40:35.9 1:55.6

40min

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09/23/19 6,000m 23:42.8 1:58.5

4x 1500m

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09/23/19 4,048m 8:36.6 2:07.6

4000m WU

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09/23/19 1,000m 4:03.0 2:01.5

2x 500m

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09/23/19 4,500m 18:39.8 2:04.4

3x 1500m

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09/23/19 3,548m 7:15.8 2:02.8

3500m WU

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09/22/19 6,000m 23:21.7 1:56.8

6x 1000m

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09/22/19 1,762m 3:00.0 1:42.1

3x 1min

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