Julian Tubman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/19 |
3,000m |
5:14.6 |
1:44.8 |
BikeErg |
|
View workout
|
09/28/19 |
4,000m |
7:03.0 |
1:45.7 |
BikeErg |
|
View workout
|
09/28/19 |
5,000m |
9:01.6 |
1:48.3 |
BikeErg |
|
View workout
|
09/28/19 |
3,000m |
5:27.6 |
1:49.2 |
BikeErg |
|
View workout
|
09/28/19 |
5,038m |
10:34.6 |
2:05.9 |
BikeErg |
|
View workout
|
09/27/19 |
4,048m |
8:37.7 |
2:07.8 |
BikeErg |
|
View workout
|
09/27/19 |
6,250m |
24:30.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/27/19 |
5,052m |
10:53.6 |
2:09.3 |
BikeErg |
|
View workout
|
09/26/19 |
15,000m |
27:03.9 |
1:48.2 |
BikeErg |
|
View workout
|
09/26/19 |
9,051m |
19:29.1 |
2:09.1 |
BikeErg |
|
View workout
|
09/25/19 |
6,000m |
23:31.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/25/19 |
6,044m |
12:50.0 |
2:07.3 |
BikeErg |
|
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|
09/24/19 |
21,064m |
40:35.9 |
1:55.6 |
BikeErg |
|
View workout
|
09/23/19 |
6,000m |
23:42.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/23/19 |
4,048m |
8:36.6 |
2:07.6 |
BikeErg |
|
View workout
|
09/23/19 |
1,000m |
4:03.0 |
2:01.5 |
SkiErg |
|
View workout
|
09/23/19 |
4,500m |
18:39.8 |
2:04.4 |
SkiErg |
|
View workout
|
09/23/19 |
3,548m |
7:15.8 |
2:02.8 |
BikeErg |
|
View workout
|
09/22/19 |
6,000m |
23:21.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/22/19 |
1,762m |
3:00.0 |
1:42.1 |
BikeErg |
|
View workout
|