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Julian Tubman

Log

Date Distance Time Pace Comments Action
07/18/19 5,000m 20:41.5 2:04.1

5x 1000m

 View workout
07/18/19 3,144m 7:05.9 2:15.4

3000m WU

 View workout
07/17/19 2,569m 6:07.1 2:22.8

6 min CD

 View workout
07/17/19 20,000m 38:36.5 1:55.8

20 000m

 View workout
07/17/19 3,043m 6:48.1 2:14.1

3000m WU

 View workout
07/16/19 6,000m 24:29.5 2:02.4

6x 1000m

 View workout
07/16/19 1,021m 4:28.4 2:11.4

1000m WU

 View workout
07/15/19 3,040m 12:24.2 2:02.4

3000m

 View workout
07/15/19 4,734m 20:00.0 2:06.7

2x 10min

 View workout
07/15/19 2,037m 5:04.4 2:29.4

2000m CD

 View workout
07/15/19 16,000m 30:06.4 1:52.9

4x 4000m

 View workout
07/15/19 3,111m 7:06.1 2:16.9

3000m WU

 View workout
07/14/19 3,046m 6:49.3 2:14.3

3000m CD

 View workout
07/14/19 1,260m 5:00.0 1:59.0

5x 1:00/1:00r

 View workout
07/14/19 12,000m 22:12.6 1:51.0

12x 1000m/ 1:10r

 View workout
07/14/19 3,043m 6:41.7 2:12.0

3000m WU

 View workout
07/12/19 3,042m 7:04.9 2:19.6

3000m CD

 View workout
07/12/19 15,628m 30:00.0 1:55.1

30min TT

 View workout
07/12/19 3,037m 6:49.1 2:14.7

3000m WU

 View workout
07/11/19 3,750m 14:56.2 1:59.4

5x 750m

 View workout