Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Workout	Score	Ave	Type	Comments	Action
04/02/18	5:06	1,035m	2:28.1	RowErg	5 minutes cool down	View workout
04/02/18	11x3:00/1:20r	8,049m	2:02.9	RowErg	11 X 3:00/1:20r	View workout
03/31/18	12x2:00/1:00r	6,012m	1:59.7	RowErg	12 X 2minutes on 1minute recovery	View workout
03/27/18	1:00	275m	1:49.0	RowErg	1 minute TT	View workout
03/27/18	500m	1:53.0	1:53.0	RowErg	500m TT (dead)	View workout
03/27/18	1000m	3:45.5	1:52.7	RowErg	1000m TT	View workout
03/24/18	30:00	7,159m	2:05.7	RowErg	30 min TT	View workout
03/23/18	2:29	535m	2:19.9	RowErg	Easy cool down	View workout
03/23/18	5x0:40/0:20r	872m	1:54.6	RowErg	5 X 40s on 20s rec	View workout
03/23/18	6000m	25:44.6	2:08.7	RowErg	6000m progressive	View workout
03/19/18	12:06	2,736m	2:12.8	RowErg	12 minute cool down	View workout
03/19/18	2000m	7:54.5	1:58.6	RowErg	2000m TT	View workout
03/18/18	5000m	20:55.1	2:05.5	RowErg	5000m TT	View workout
03/18/18	2:05	408m	2:33.9	RowErg	Short cool down	View workout
03/17/18	v1:00/1:00r...7	3,961m	2:01.1	RowErg	1-2-3-4-3-2-1minute ladder with equal recovery	View workout
03/17/18	20:06	4,375m	2:17.9	RowErg	20minutes	View workout

Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles