Julian Tubman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/19 |
1,131m |
4:29.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/10/19 |
1,905m |
7:55.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/10/19 |
3,543m |
7:37.9 |
2:09.2 |
BikeErg |
|
View workout
|
08/10/19 |
10,000m |
17:37.1 |
1:45.7 |
BikeErg |
|
View workout
|
08/10/19 |
3,404m |
7:06.3 |
2:05.2 |
BikeErg |
|
View workout
|
08/09/19 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
08/09/19 |
5,045m |
10:46.4 |
2:08.1 |
BikeErg |
|
View workout
|
08/08/19 |
3,000m |
11:48.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/08/19 |
3,500m |
13:50.9 |
1:58.7 |
SkiErg |
|
View workout
|
08/07/19 |
5,000m |
20:34.6 |
2:03.4 |
SkiErg |
|
View workout
|
08/07/19 |
3,289m |
7:07.9 |
2:10.1 |
BikeErg |
|
View workout
|
08/06/19 |
3,357m |
7:41.1 |
2:17.3 |
BikeErg |
|
View workout
|
08/06/19 |
16,105m |
30:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
08/06/19 |
3,545m |
7:36.8 |
2:08.8 |
BikeErg |
|
View workout
|
08/05/19 |
1,500m |
5:55.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
4,500m |
18:44.1 |
2:04.9 |
SkiErg |
|
View workout
|
08/04/19 |
7,000m |
27:40.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/04/19 |
5,041m |
10:51.6 |
2:09.2 |
BikeErg |
|
View workout
|
08/03/19 |
1,500m |
5:53.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
08/03/19 |
12,000m |
22:29.8 |
1:52.4 |
BikeErg |
|
View workout
|