Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/19	3,600m	14:21.1	1:59.5	RowErg	Lwt	3x 1200m	View workout
08/27/19	2,000m	8:17.9	2:04.4	SkiErg		2x 1000m	View workout
08/27/19	10,050m	21:00.8	2:05.4	BikeErg		10000m easy	View workout
08/26/19	766m	1:20.0	1:44.4	BikeErg		4x 20sec	View workout
08/26/19	4,500m	18:25.3	2:02.8	SkiErg		6x 750m	View workout
08/26/19	3,350m	7:10.1	2:08.3	BikeErg		7min WU	View workout
08/26/19	7,000m	27:30.2	1:57.8	RowErg	Lwt	7x 1000m	View workout
08/25/19	30,000m	56:32.8	1:53.0	BikeErg		30000m	View workout
08/25/19	4,047m	8:34.9	2:07.2	BikeErg		4000m WU	View workout
08/24/19	6,000m	24:07.0	2:00.5	RowErg	Lwt	4x 1500m	View workout
08/23/19	4,000m	16:17.5	2:02.1	SkiErg		8x 500m	View workout
08/22/19	2,543m	5:42.9	2:14.8	BikeErg		2500m CD	View workout
08/22/19	21,386m	40:00.0	1:52.2	BikeErg		40min TT	View workout
08/22/19	3,448m	7:05.5	2:03.4	BikeErg		7min WU	View workout
08/21/19	10,193m	20:10.2	1:58.7	BikeErg		10000m	View workout
08/21/19	6,000m	23:21.7	1:56.8	RowErg	Lwt	8x 750m	View workout
08/20/19	6,000m	23:57.2	1:59.7	RowErg	Lwt	4x 1500m	View workout
08/20/19	5,000m	20:44.1	2:04.4	SkiErg		5x 1000m	View workout
08/20/19	4,545m	9:54.7	2:10.8	BikeErg		4500m WU	View workout
08/19/19	20,000m	38:04.3	1:54.2	BikeErg		20000m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving