Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/19	5,045m	10:41.2	2:07.0	BikeErg		5000m WU	View workout
08/02/19	2,049m	8:06.6	1:58.7	RowErg	Lwt	2000m finisher	View workout
08/02/19	6,000m	25:08.6	2:05.7	SkiErg		3x 2000m	View workout
08/01/19	2,021m	8:00.3	1:58.8	RowErg	Lwt	2000m finisher	View workout
08/01/19	10,000m	17:50.9	1:47.0	BikeErg		10x 1000m/ 1:20r	View workout
08/01/19	3,355m	7:09.7	2:08.0	BikeErg		3000m WU	View workout
07/31/19	3,000m	11:49.5	1:58.2	RowErg	Lwt	4x 750m	View workout
07/31/19	6,000m	24:35.0	2:02.9	SkiErg		8x 750	View workout
07/31/19	4,042m	8:55.2	2:12.4	BikeErg		4000m WU	View workout
07/30/19	7,000m	27:22.6	1:57.3	RowErg	Lwt	7x 1000m	View workout
07/30/19	4,000m	7:18.3	1:49.5	BikeErg		4000m TT	View workout
07/29/19	12,000m	21:51.5	1:49.2	BikeErg		6x 2000m	View workout
07/28/19	2,000m	7:46.2	1:56.5	RowErg	Lwt	2000m	View workout
07/28/19	2,000m	7:57.4	1:59.3	RowErg	Lwt	2000m	View workout
07/28/19	5,000m	9:25.2	1:53.0	BikeErg		5000m	View workout
07/28/19	2,000m	8:21.4	2:05.3	SkiErg		2000m	View workout
07/28/19	5,000m	9:43.4	1:56.6	BikeErg		5000m	View workout
07/28/19	2,000m	8:36.7	2:09.1	SkiErg		2000m	View workout
07/28/19	3,215m	7:07.3	2:12.9	BikeErg		7min WU	View workout
07/26/19	1,067m	4:20.5	2:02.0	RowErg	Lwt	1000m CD	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving