Julian Tubman

Log

Date Distance Time Pace Comments Action
09/15/19 3,000m 11:41.0 1:56.8

2x 1500m

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09/15/19 3,000m 5:18.6 1:46.2

3000m TT

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09/15/19 3,000m 5:19.6 1:46.5

3000m TT

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09/15/19 3,000m 5:23.8 1:47.9

3000m TT

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09/15/19 4,045m 8:34.8 2:07.2

4000m WU

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09/14/19 3,200m 12:22.6 1:56.0

4x 800m

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09/14/19 5,400m 22:02.5 2:02.4

6x 900m

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09/14/19 3,040m 6:21.0 2:05.3

3000m WU

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09/13/19 6,000m 23:43.4 1:58.6

4x 1500m

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09/13/19 6,046m 12:41.9 2:06.0

6000m WU

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09/12/19 12,000m 21:30.3 1:47.5

6x 2000m

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09/12/19 4,044m 8:31.1 2:06.3

4000m WU

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09/11/19 1,482m 2:30.0 1:41.2

5x 30sec

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09/11/19 5,000m 20:33.2 2:03.3

5x 1000m

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09/11/19 3,397m 7:06.1 2:05.4

7min WU

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09/11/19 7,500m 29:32.1 1:58.1

6x 1250m

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09/11/19 3,382m 7:12.2 2:07.7

7min WU

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09/10/19 4,062m 8:36.4 2:07.1

4000m WU

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09/10/19 2,500m 9:55.2 1:59.0

2500m finisher

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09/10/19 3,200m 13:00.4 2:01.9

4x 800m

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