Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/22/19	4,045m	8:20.8	2:03.8	BikeErg		4000m WU	View workout
09/21/19	6,000m	23:34.8	1:57.9	RowErg	Lwt	4x 1500m	View workout
09/20/19	26,426m	50:00.0	1:53.5	BikeErg		50min	View workout
09/20/19	3,042m	6:13.4	2:02.7	BikeErg		3000m WU	View workout
09/19/19	2,000m	7:49.3	1:57.3	RowErg	Lwt	2x 1000m	View workout
09/19/19	4,500m	18:26.5	2:02.9	SkiErg		3x 1500m	View workout
09/19/19	5,038m	10:37.2	2:06.4	BikeErg		5000m WU	View workout
09/18/19	2,520m	9:59.1	1:58.8	RowErg	Lwt	2500m finisher	View workout
09/18/19	5,000m	20:21.2	2:02.1	SkiErg		5x 1000m	View workout
09/18/19	6,041m	12:56.0	2:08.4	BikeErg			View workout
09/17/19	5,000m	8:43.5	1:44.7	BikeErg		2000 1500 1000 500m	View workout
09/17/19	5,000m	8:45.9	1:45.1	BikeErg		2000 1500 1000 500m	View workout
09/17/19	4,048m	8:30.8	2:06.1	BikeErg		4000m WU	View workout
09/17/19	6,000m	23:45.7	1:58.8	RowErg	Lwt	4x 1500m	View workout
09/17/19	4,052m	8:40.3	2:08.4	BikeErg		4000m WU	View workout
09/16/19	16,421m	33:06.8	2:00.9	BikeErg		33min easy	View workout
09/16/19	5,000m	20:36.2	2:03.6	SkiErg		5x 1000m	View workout
09/16/19	4,047m	8:37.7	2:07.9	BikeErg		4000m WU	View workout
09/15/19	4,048m	8:48.0	2:10.4	BikeErg		4000m WU	View workout
09/15/19	2,000m	7:49.6	1:57.4	RowErg	Lwt	2000m finisher	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving