Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/01/20	2,000m	7:52.4	1:58.1	RowErg	Lwt	4x 500m	View workout
02/27/20	4,000m	15:21.4	1:55.1	RowErg	Lwt	8x 500m	View workout
02/24/20	2,000m	7:45.1	1:56.2	RowErg	Lwt	4x 500m	View workout
02/20/20	5,000m	19:40.2	1:58.0	RowErg	Lwt	10x 500m	View workout
02/09/20	16,559m	33:39.4	2:01.9	BikeErg		33min	View workout
02/09/20	543m	2:08.1	1:57.9	RowErg	Lwt	500m CD	View workout
02/09/20	5,000m	19:38.5	1:57.8	RowErg	Lwt	10x 500m	View workout
02/09/20	6,000m	10:56.0	1:49.3	BikeErg		6x 1000m	View workout
02/08/20	4,501m	8:00.0	1:46.6	BikeErg		8x 1min	View workout
02/08/20	3,000m	12:33.4	2:05.5	SkiErg		6x 500m	View workout
02/07/20	6,000m	23:44.2	1:58.6	RowErg	Lwt	12x 500m	View workout
02/07/20	20,000m	38:43.3	1:56.1	BikeErg		20 000m	View workout
02/05/20	4,000m	15:56.2	1:59.5	RowErg	Lwt	8x 500m	View workout
02/05/20	8,000m	15:02.4	1:52.8	BikeErg		4x 2000m	View workout
02/04/20	12,000m	21:59.5	1:49.9	BikeErg		12x 1000m	View workout
02/03/20	5,250m	20:45.7	1:58.6	RowErg	Lwt	7x 750m	View workout
02/03/20	2,755m	5:00.0	1:48.8	BikeErg		5x 1min	View workout
02/02/20	20,000m	38:43.9	1:56.1	BikeErg		20 000m	View workout
02/01/20	1,000m	3:55.7	1:57.8	RowErg	Lwt	1000m	View workout
02/01/20	4,000m	15:51.8	1:58.9	RowErg	Lwt	8x 500m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving